Buddhist Meditation: Classic Teachings from Tibet Fiction_Gift_Guide in a couture-inspired deluxe edition

in a couture-inspired deluxe edition featuring a new introduction by Jonathan Franzen

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Filled with the wisdom of inspirational thinkers from around the world-including Robert Bly

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Buddhist Meditation: Classic Teachings from Tibet Fiction_Gift_Guide in a couture-inspired deluxe editionA Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate innate yet undeveloped powers of mind, emotion, and body. A Penguin Classic Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions, and the