Punjabi Aam Ka Achaar – Sue's Homemade Preserves – 200gm italian PROTEIN FOOD: High protein foods

PROTEIN FOOD: High protein foods like Ragi porridge are great for lowering cholesterol and keeping sugar levels in check

Linum usitatisimum(Linseed)

Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature

Ingredients: Garlic

Punjabi Aam Ka Achaar – Sue's Homemade Preserves – 200gm italian PROTEIN FOOD: High protein foodsA family heirloom recipe with robust flavours, a sour and spicy delicious Punjabi recipe. Punjabi Aam Ka Achar. A Classical Punjabi recipe made from raw mangoes with a melange of spices and mustard oil. A true comfort food! Ingredients: Raw Mango, Red Chilli Powder, Fenugreek Seeds, Aniseed, Onion Seeds. Turmeric, Salt, Mustard Oil Natural Shelf Life: 12 Months