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brown seaweed
Common weeds in the garden can provide flavor and nutrition to our meals
Discusses the potential pros and cons of HRT
Differentiations for the use of black cohosh
14SW20 - Nervines: Building a Better Foundation for the Nervous System Format:Audio brown seaweedSpeaker: David Winston. Nervines are nerve tonics; calming herbs that are mildly relaxing without the overtly suppressant effects of sedatives. They can restore emotional balance and nourish the nerves and nervous system. Includes discussion of fresh milky oat, skullcap, hawthorn, passion flower, mimosa bark, lemon balm, blue vervain and quite a few others.
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