23ME22 - Panel: Self Care: One of the Most Challenging and Rewarding Aspects of Patient (and our own) Health 2009 Southwest Conference on Botanical Medicine A primer of common first

A primer of common first aid conditions includes a materia medica of herbs to use for pain

The Doctrine of Signatures in Nature

An ancient and practical technique to soothe the soul and heal the body

including chronic infections

23ME22 - Panel: Self Care: One of the Most Challenging and Rewarding Aspects of Patient (and our own) Health 2009 Southwest Conference on Botanical Medicine A primer of common firstSpeaker: Mary Bove, ND, Kat Maier, RH (AHG) and Donald Yance, CN, RH (AHG) All practitioners and most of those seeking healing know the basics: eat right, exercise, get enough sleep, manage physical imbalances and reduce stress. But how many really follow through with a wellness program? Our patients, families, friends, and even we, as practitioners, can find it very difficult to make health the highest priority. ("I'm too busy!" "It takes too much