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Elderberry and Astragalus Root are at the foundation of this blend

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blue food) and in collaboration with the PBS docuseries Hope in the Water

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Lighthouse Ladies: Shining A Spotlight On Hardy Heroines beanie Elderberry and Astragalus Root areA True Story About Intrepid Women Who Battled Weather and Saved Sailors for Kids. Kris Coronado's debut nonfiction picture book, perfect for fans of Hello, Lighthouse, is brilliantly illustrated by Islenia Mil. Ahoy! To man a lighthouse over a century ago in America required guts, courage, and bravery. It was a job tackled by hundreds every day, many of whom . . . were not men! This true tale chronicles the amazing feats of four fascinating women.