PAHADI BLACK SESAME SEEDS/KAALA TIL rawa or suffers from digestive problems

or suffers from digestive problems

Lower Blood Sugar

Supports our digestive system

The tiny hamlet of Rani Pokhri produces an exceptional light

PAHADI BLACK SESAME SEEDS/KAALA TIL rawa or suffers from digestive problemsBlack Sesame seeds contain healthy fats like polyunsaturated fatty acids and Omega 6 making them good a good source of energy. They also contain fibre, iron, calcium, magnesium and phosphorus. Include black sesame seeds in your diet to relieve constipation and indigestion, stabilise your blood pressure and maintain bone health. You can incorporate these nutrient rich seeds in your cereals, rice, noodles or any other dishes or mix them with your yogurt