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Convenient capsule format
Traditionally used in Herbal Medicine to help relieve inflammatory conditions of the digestive system
It stops pain fast while soothing and moisturizing and providing relief for cold sore symptoms such as tingling
Tammy Mastroberte
Self Care Journal incense Convenient capsule formatLet this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them. Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self Care Challenges, Self Care Plans, and Daily Self Care Pages. Daily pages offer space to keep tabs on your well being, examine causes of stress, check in with your feelings, and practice self
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