Acupressure Mat _tab2_how-to-use So helpful in enabling you

So helpful in enabling you to gently open the body

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they are equally suitable whether you are a teacher or a student

A versatile prop that will help support you as you move into poses that challenge you and prevent 'floating' limbs in restorative poses

Acupressure Mat _tab2_how-to-use So helpful in enabling youThe modern day Indian bed of nails! The Acupressure mat has existed in India for relaxation exercises, meditation and yoga for thousands of years. The TRIBE Acupressure Mat with 6,534 spikes is a therapeutic tool that uses the benefits of acupressure points to bring about a feeling of deep relaxation. A modern day take on the ancient concept of a 'Bed of Nails', it is designed to combat stress, sleep problems and pain while encouraging circulation,