19ME25 - The Anti-Aging Power of Sleep Format:Audio How Safe is Your Pain

How Safe is Your Pain Medication

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ecology and biodiversity principles are woven with stories from those who rely on mushrooms

Catalog Number 20ME36

19ME25 - The Anti-Aging Power of Sleep Format:Audio How Safe is Your PainSpeaker: Mary Rondeau. What is more anti aging that a good night's sleep? Actually, not much! Increasing data demonstrates the importance of sleep and circadian rhythms on skin health, memory and cognition. Healthy sleep cycles can be more difficult to maintain as the body ages and elderly patients are often prescribed medications like benzodiazepines which can do more harm than benefit. Our intrinsic need for sleep changes as our bodies change over