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Calm Vegan and scripture in a wayMost people are magnesium deficient and don't know it. Calm is formulated to fix that and then some. Built around magnesium glycinate, the most bioavailable and stomach friendly form of magnesium, each dose is layered with targeted mood and nervous system support: Valerian Root, GABA, 5HTP, and B vitamins working together to help you wind down, sleep deeper, and feel more balanced. 60 capsules per bottle. What's Inside Magnesium Glycinate bound to