Suffolk Balance Board nikolay Make sure to add ribbons

Make sure to add ribbons and elastic

the sole has been stitched for added security

Start with 1/2 size up from street shoe

The new FLEX shank feels absolutely perfect as a broken-in shoe that is easy to get over the box with and easy to roll-through from the first wear

Suffolk Balance Board nikolay Make sure to add ribbonsOur Suffolk Balance Board is made of wood with a plastic dome on the bottom. With the skid resistant coating on top, you dont have to worry about slipping off! Though the name suggests the board will improve balance, balance boards have also been used to improve foot, ankle, leg, and core strength. It even improves your proprioception, your awareness of body placement in space. Ever curious how to use a balance board? Here are some exercises courtesy