Breathwork on the Farm, Saturday September 12 yoga Elderberry has been traditionally used

Elderberry has been traditionally used to boost the immune system

Supports metabolism of carbohydrates

and helps fight respiratory infection

fiber and dairy digestion

Breathwork on the Farm, Saturday September 12 yoga Elderberry has been traditionally usedWhere: The Studio at Honeys Farmhouse (5819 Brooks Woods Road, Lothian MD 20711) When: Saturday September 12, 2026, 10am 12pm Instructor: Trish Brewer, Certified Breathwork Coach Release, reset, and restore through the breath. Join Certified Breathwork Coach Trish D. Brewer for a Breathwork Circle at the Studio at Honey's Farmhouse and discover how our breath offers us the regenerative power to restore what has been wounded or is inactive within us.