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and Sanskrit/English asana names
Built to stand while you flow
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not just functional
Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga _tab2_zafu-meditation-cushion-care and Sanskrit/English asana namesIn Gravity & Grace (Nautilus Book Awards Gold Medal, selected from over 500 entries in the Healing, Wellness & Vitality category), innovative yoga teacher and MANDUKA founder Peter Sterios shares a unique set of practice principles to help anyone from beginners to advanced practitioners and teachers revitalize their approach to yoga by tuning into the subtle body. In this ground breaking book, Gravity & Grace, Peter Sterios makes the art and science
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