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we recommend fuel without fat
The bars contain a blend of both fast and slow carbohydrates for optimal energy
For best results
Take 1 serving (10 capsules) with 500 ml of water approximately 60 minutes before intense exercise
Nrgy Drink 45 Refillable Bottle we recommend fuel without fatNrgy Drink 45 is a fueling and hydration solution for endurance athletes. Formulated on the latest science, each serving provides 45 g of fast acting carbohydrates in the optimal ratio and the same electrolytes lost in 500 ml of sweat. Recommended Use Mix 1 serving (2 scoops) with 500 ml of water. This will create a drink with 45 grams of carbohydrates. Most athletes require 45 90 grams of carbohydrates per hour during intense endurance activity. To
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