4 Week Strength Training Select number of weekly training days:3 The evening will feature a

The evening will feature a tour of the facilities with the Performance Staff

build confidence

This two-day event will feature a camp-style format focused on skill development

and mat awareness

4 Week Strength Training Select number of weekly training days:3 The evening will feature aAthletic Strength Power Development *Claim one free performance session(Speed+Strength) before buying* Contact kcunningham@spireacademy. com to claim Structured, individualized in person strength programming and coaching. All programs are built based off of combine testing numbers and each athletes specific needs, and tailored towards volleyball. Programs are given through the app Train Heroic for easy and trackable training. Date: Monday through