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Chung-yuan Chang's deceptively simple and always lucid narrative explores the relationship between the Tao and the creative arts
Los Angeles Times
Central to the book are step-by-step
· Using - new and innovative applications of essences
Tranquil Sitting Format:Trade Paperback Chung-yuan Chang's deceptively simple andTranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chinese medical Qigong. The book explores the theory and physiological aspects of meditation and offers practical instruction in traditional meditation techniques. It also documents Yin Shi Zi's personal experiences with meditation, his own self healing which he attributes to his Taoist practice,
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