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and neuroscience research
"Written in a way that makes the information accessible and covers such a wide range of topics including gut dysbiosis and inflammation showing how poor oral health can have an enormous impact on a person's general health and chronic conditions
No drugs or equipment is involved in any of the exercises - all you need is your own body
easy-to-digest language
Ayurvedic Massage Format:Trade Paperback and neuroscience researchThis groundbreaking book ushers the science of classic Ayurvedic theory into an innovative and modern context. It bridges traditional Abhyanga with contemporary soft tissue therapy grounded in Ayurvedic principles to restore vitality and longevity through pain relief. A defining feature of this work is the integration of Marma Chikitsa the ancient system of Indian energy points with hands on myofascial techniques, creating a uniquely comprehensive
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