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With only her roommate Izzy to confide in
The print edition includes custom gold foiling on the cover
Nathair will do anything to obtain the remaining Treasures
From bestselling cookbook author Julia Turshen comes an original
Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity BOTY_2025 With only her roommate IzzyDevelop a powerful practice of deep relaxation and transformative self inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of
