Eternal Spring Format:Trade Paperback Many of the exercises can

Many of the exercises can be done either seated or standing

the 'Jing method' has helped thousands of therapists build their practices

the techniques and attendant virtues of the practice are presented in beautiful poetry and prose

and encouraging their participation in their own healing

Eternal Spring Format:Trade Paperback Many of the exercises canThe traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese martial. health and spiritual culture. Rooted in China's ancient past they are still practised by many people in China today to achieve good health, mental well being and a long and active life; commonly called `Eternal Spring'. This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful and