Yoga Therapy for the Military Community Format:Trade Paperback While there are many resources

While there are many resources available teaching you how to deliver another teacher's yoga nidras

This book inspires and provides an essential addition to the library of all teachers of yoga

I couldn't be more pleased with this articulate

The first edition was written by a well-known massage therapist and author

Yoga Therapy for the Military Community Format:Trade Paperback While there are many resourcesStudies show that yoga is incredibly beneficial to improving mental health, tactical readiness and overall wellbeing in military communities. Yet, there is little guidance for yoga teachers on how to adapt their practice for the military and other tactical settings. In this book, leading expert in the field Melissa Aguirre provides guidance on how to communicate timeless yogic teachings in a way these communities can relate to. Yoga teacher,