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The book explores the development of the five-animal exercises from the work of Hua Tua
Laurel Alexander redefines wellness as an integrated lifestyle and mindset process and shows that wellness coaching can be a profound and practical way to help clients make meaningful changes to their health and outlook
The models are the He Tu
movement re-education
Yoga Therapy for Parkinson's Disease and Multiple Sclerosis Format:Trade Paperback The book explores the developmentYoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson's disease (PD) and multiple sclerosis (MS), and improving emotional wellbeing through breathing, asana, relaxation and meditation. Outlining each condition, its pathology, treatment and its impact on the lives of those affected, the book describes how yoga practice can be tailored to meet the specific needs of those with PD and MS, by improving mobility,
