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The Abascal Way: The TQI Diet Cookbook SFF_Gift_Guide they will be thrilled toThe TQI Diet (short for To Quiet Inflammation) began as The Abascal Way in 2007. This simple but sophisticated diet quickly reduces aches and pains, improves the symptoms of chronic illnesses, helps with weight issues, and increases well being. There is a TQI Diet planbook that explains the diet itself. This is its partner cookbook, for the first time available separately. The TQI cookbook was created to help people implement the TQI Diet. It provides