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Bodies do all sorts of amazing things
It will also be of interest to anyone with a passion for astrology
and the impact an individual's environment can have on their health
This book provides an accessible window into the world of classic vessel discrimination
Menopause Yoga™ and Wellbeing Format:Trade Paperback Bodies do all sorts ofThis handbook builds on the wisdom shared in Petra Coveney's first book, Menopause Yoga by providing tools and techniques for home practice or as part of yoga therapy. It offers curated 15 30 minute yoga home practice classes for symptoms such as hot flushes, anxiety, irritability, brain fog, disturbed sleep, pelvic floor challenges, and many more. It is accompanied by 18 class videos, illustrations and written instructions including modifications and
