DVD - CSW 2009 Camp - 4 DVD Set Clothing Finger Jab & Kick Series

Finger Jab & Kick Series – Parry & Eye Gouge Series – Finger Jab Split Series – Elbow Series – Bowling Ball Series 1 – Bowling Ball Series 2 – Headbutt Series – Scoop & Elbow Series – Kick Counters Series

Sifu Fong came to the U

North South Bridge

Running time approximately 48 min

DVD - CSW 2009 Camp - 4 DVD Set Clothing Finger Jab & Kick SeriesApproximately 6 hours of training from some of the top trainers in the business! Features segments by Erik Paulson, Greg Nelson, Marvin Cook, and Olivier Gruner. DVD 1 Introduction Jab Drills Jab Catch Jab Shoot Double Jab Catch Jab Shoot Single Side Running Double From The Jab Side Running Double From The Cross Single Leg Turn From The Cross Single Pull To Double Jab Cross Hook High Crotch Butt Bounce Takedown Review Tar Tactics Egoless Running &