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Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook Tots_Gift_Guide There's only one rule inNEW YORK TIMES BESTSELLER IACP AWARD FINALIST Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win! Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook thats full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete,