Evolved to Move Format:Trade Paperback this is the first book

this is the first book comprehensively to cover the history

Available only on the Singing Dragon store – you won’t find this bundle anywhere else

attitudes and perspectives complement the scientific basis underpinning each discipline to create the wisdom and artistry of any therapeutic approach

demonstrates how an integrated and evidence-based approach can have the most significant impact on quality-of-life in patients with life-limiting illness

Evolved to Move Format:Trade Paperback this is the first bookThe human body is designed to move naturally and freely, without forced tension or conscious effort. But modern life is full of factors that push people out of sync with their bodies' natural balance. Based on the pioneering work of Frederick Matthias Alexander, this book shows movement professionals how to use the Alexander Technique to free up clients' movement and reduce pain caused by unbalanced posture. Each exercise demonstrates how to become