Tàijíquán Format:Trade Paperback and how to use this

and how to use this knowledge to reach your goals

and how our fight-or-flight mechanisms can get stuck

learn the traditional method of BaZi calculation without needing a Chinese calendar

this ancient guide aims to bring to the fore perceptions and focus on a natural form of breathing for pure meditation

Tàijíquán Format:Trade Paperback and how to use thisTijqun is one of the most popular martial arts in China today. It is practised both as a competitive sport and as an exercise to strengthen the mind and body. Tijqun is an easy to use, fully illustrated guide to the historical background, practical application, underlying principles and techniques of Tijqun. Written by one of China's most prominent teachers of Tijqun, this book is an excellent introduction to a martial art that improves balance,