The Weight's Over - Take Back Control: Break free from dieting, transform your mindset and your life Romance_Gift_Guide *One of LitHub’s Poetry Books

*One of LitHub’s Poetry Books to Read in 2024*

these essays insist that a better life for all of us--and our planet--begins when we reject competition

Outstanding Science Trade Books

Ten years older than Oliver and a legendary player at the end of his career

The Weight's Over - Take Back Control: Break free from dieting, transform your mindset and your life Romance_Gift_Guide *One of LitHub’s Poetry Books'Transformational lessons for anyone struggling with their weight.' Professor Adrian Heald, Salford Royal Hospital 'This book is a game changer.' Dale Pinnock, Nutritionist This book is not just about weight loss it is about reclaiming control of your mind, body and life. After almost 20 years working in behavioural science and therapy, Sandra Roycroft Davis has seen how deeply our relationship with food is connected with our emotions, habits and