Jiangan - The Chinese Health Wand Format:Trade Paperback Fascial dysfunction is now recognised

Fascial dysfunction is now recognised as one of the main underlying causes of musculoskeletal pain leading to impaired and reduced mobility

and treat pain more effectively

school counsellors

Climbing the Steps to Qingcheng Mountain brings Wang Yun's knowledge and wisdom to the West for the first time

Jiangan - The Chinese Health Wand Format:Trade Paperback Fascial dysfunction is now recognisedLong before Tai Chi and Qigong became household names in the West, an American sailor visiting Shanghai discovered a gentle Chinese exercise called Jiangan The Chinese Health Wand. This exercise system is simple yet potent and involves the manipulation of a lightweight pole traditionally made of bamboo. Jiangan co ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the