The Anxiety Sisters' Survival Guide: How You Can Become More Hopeful, Connected, and Happy Sports_Gift_Guide (3 1/2 stars out of

(3 1/2 stars out of 4)"-Jason Thompson

brutally honest writer who isn't afraid of tackling tough

Our gut bugs-the bacteria that make up the microbiome-largely determine our health over the years

The result is a game-changing perspective on anxiety

The Anxiety Sisters' Survival Guide: How You Can Become More Hopeful, Connected, and Happy Sports_Gift_Guide (3 1/2 stars out ofA warm and practical guide to coping with anxietyand finding ways to laugh anyway. Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figuring out how to outsmart their anxiety ridden brains, and the last five years sharing what theyve learned with a growing online community of like minded sufferers who are looking for ways to cope better every day.