Seriously HAPPY: 10 life-changing philosophy lessons from Stoicism to Zen to supercharge your mindset TC_Bestseller " —OLIVIE BLAKE • “An

" —OLIVIE BLAKE • “An astounding new voice

Lee Whittlesey

Everyone will be in this game until the very end

Nomiya can’t say he’s ever been in love

Seriously HAPPY: 10 life-changing philosophy lessons from Stoicism to Zen to supercharge your mindset TC_Bestseller " —OLIVIE BLAKE • “AnSeriously Happy is a highly practical self help guide exploring 10 life changing lessons based on teachings of the ancient philosophers. YA readers are encouraged to discover how Stoicism can improve your mental resilience; the calming, meditative influence of Zen; the decision making prowess of Aristotle or the confidence boosting ideas of the Cynic philosophers. As a young man, author Ben Aldridge struggled with debilitating anxiety and self doubt,