Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats (Revised) (2ND ed.) by Sally Fallon Kipling and countless other media outlets

and countless other media outlets

Red Spotted Purple Butterfly

The Three Billy Goats Gruff

and companion to The Thank You Book

Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats (Revised) (2ND ed.) by Sally Fallon Kipling and countless other media outletsThis well researched, thought provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low fat fad in this practical, entertaining guide to a can do diet that is both nutritious and delicious.