Three Minutes A Day pink All royalties from sales of

All royalties from sales of this book go to The Smith Family

from clearing long-standing blocks to cultivating the energy you want

sleepless nights with your breath squeezed from you

Size: 18x13cm

Three Minutes A Day pink All royalties from sales ofThree Minutes a Day makes a bold claim: in just three minutes a day, for fourteen weeks less than five hours total you can generate real insight into personal experience that no amount of reading or learning can replicate. Most know that meditation is a path to achieving balance and well being in our busy lives, but its typically associated with long periods of sitting in a specialized setting.