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breathable construction ideal for racing and high-intensity efforts
while the integrated compression zone in the midfoot ensures a firm hold
so you can keep your focus on the here and now
more energetic ride
Mizuno Wave Rider 30 Disclosure Compression breathable construction ideal for racingThe Mizuno Wave Rider 30 celebrates three decades of one of running's most trusted franchises, delivering a smoother, more responsive ride than ever before. Designed for neutral runners of all experience levels, it combines the latest MIZUNO ENERZY NXT cushioning with a full length MIZUNO WAVE Plate to provide an ideal balance of comfort, stability, and energy return. Whether you're building mileage, tackling daily training runs, or preparing for your
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