Breathing Makes It Better blue q Sarah Knight and her No

Sarah Knight and her No F**ks Given Guides offer a hands-on

so you don't have to

she clutches a large glass of wine

we’ve been putting hunks of meat over the fire and salivating with anticipation while the roasty

Breathing Makes It Better blue q Sarah Knight and her NoRead aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach