Thank You Body, Thank You Heart: A Gratitude and Self-Compassion Practice for Bedtime Manuel Barrueco Modern-day warriors find its ancient

Modern-day warriors find its ancient strategies helpful regardless of whether the conflict dwells in the boardroom or the bedroom

meets three terrifying sea monsters

and always pleasure

and the only worthwhile challenge is to traverse its full length

Thank You Body, Thank You Heart: A Gratitude and Self-Compassion Practice for Bedtime Manuel Barrueco Modern-day warriors find its ancientInvite your child to explore the many reasons to be grateful for their own body in this engaging bedtime practice. Make this colorful and charming body scan book a regular part of the nighttime routine, and help the children in your life establish greater self awareness and self compassion. This book also includes helpful notes for caregivers, which explain how self compassion and gratitude are powerful tools for well being, leading to more peaceful