Book - Journal Therapy For Overcoming Burnout Smokey Quartz Crafted from concentrated essential and

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Book - Journal Therapy For Overcoming Burnout Smokey Quartz Crafted from concentrated essential andThis 366 day journal presents research backed therapeutic writing prompts and accessible advice to understand, cope with, and manage burnout. In our increasingly busy world, burnout has become more common. Described as a collection of symptoms that arise from chronic work related stress, burnout can reduce productivity, and leave you feeling exhausted, cynical, and alienated from others. In this new addition to the Journal Therapy series, Kathleen